It may be time to discuss the likelihood that you have sensitive teeth with your dentist if you avoid drinking anything hot or cold because you know it will hurt your teeth.
Other items, such as sour and sugary meals, as well as chilly air, can occasionally worsen them.
Knowing what might be causing these tooth aches is helpful for treating them. Finding a solution is possible once the problem has been identified.
Take Care of Your Tooth Enamel
That’s a strong, shielding covering that enables your teeth to withstand everything you subject them to. Pain-producing nerve endings become visible when it is gone.
To prevent or put the brakes on that damage:
Don’t scrub too vigorously. Do you brush your teeth vigorously? You could be removing more than just the plaque. Brushing from side to side near the gum line can hasten the deterioration of your enamel. To maintain enamel strong and clean, use a soft-bristled brush and brush at a 45-degree angle to your gums.
Eat and drink less acidic things. All of these sweets destroy enamel, including soda, gooey candy, and high-sugar carbohydrates. Rather, munch on:
- Fiber-rich fruits and vegetables
- Plain yogurt
Consult the dentist in Indore to know more about Sensitive Teeth.