Foods that are Great for Your Teeth Whites

December 15, 2022

Having a healthy and white smile can boost your confidence and overall oral health. There are certain foods that are known to have a positive impact on the appearance of your teeth. Here are some foods that can help to keep your teeth white and strong

Ginger Raw

Wash and peel an in. of fresh ginger and begin chewing it slowly around the affected area, allowing the ginger to ooze its juices. Keeping it for an hour or two may help in reducing pain and swelling.


Garlic features a lot of medicinal benefits and is getting used for a couple of centuries. When crushed, garlic releases allicin, a natural antibacterial agent, which may kill harmful, plaque-causing bacteria and supply pain relief. Chew on a bit of raw garlic or apply crushed, raw garlic to the affected area to alleviate pain and swelling.


Turmeric is understood for its healing properties. it’s anti-inflammatory and antibacterial. Make a paste of turmeric powder with some water and apply it to the affected area. It also can be mixed with some honey rather than water and applied to the aching tooth.

Asafetida or Hing

Asafetida with juice or oil is one of the common remedies. Mix asafetida spice with half a teaspoon of warm juice or flavored and apply to the affected tooth every 20 minutes for 1 hour until the pain subsides.

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